Yoga at Cry d'Er
Meeting point: 8:30 AM at the Crans–Cry d’Er gondola base station. Class schedule: 9:00 AM - 10:00 AM
Access to Cry d'Er for the activity is provided by gondola from Crans at no extra charge. You will receive your Pass upon presenting your purchase confirmation at the ski lift ticket office.
Description
Come practice hatha yoga on the panoramic terrace of Cry d’Er, set in a magnificent natural landscape. A weekly high-altitude session, guided by Béatrice Boucher, to restore harmony between body and mind.
Hatha yoga focuses on gentle held postures ("Asanas") combined with mindful breathing ("Pranayama"), for deep centering and gradual strengthening.
Flat rate of CHF 35.- including the class and a detox juice.
Saturdays July 25 and August 29: Pilates Class By Audrey (a practice blending Pilates, mobility, and yoga postures) Facing the Alps, Audrey – a dancer since age 3 and founder of Pilates Power Club – invites you to discover a Pilates approach combining fluidity, stability, and elegance of movement. All levels welcome